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Who we are.
Aideen
Aideen
Aideen
Aideen qualified as a Cognitive Behavioural Psychotherapist. " If you find yourself avoiding social gatherings or feeling anxious in public settings, we are here to help. We offer personalized therapy sessions designed to address your specific concerns and equip you with practical tools to manage anxiety".
Here at Mourne CBT, we speci
Aideen qualified as a Cognitive Behavioural Psychotherapist. " If you find yourself avoiding social gatherings or feeling anxious in public settings, we are here to help. We offer personalized therapy sessions designed to address your specific concerns and equip you with practical tools to manage anxiety".
Here at Mourne CBT, we specialize in Cognitive Behavioral Therapy to help you overcome life's obstacles. CBT is a powerful, research-backed approach that equips you with practical tools to manage anxiety, depression, and other mental health concerns. Aideen has a wealth of experience of working with Social Anxiety, Panic symptoms, Panic Disorder and Depression.
John
Aideen
Aideen
Origionally from Dublin John moved to and trained in Belfast as a Cognitive Behavioral Psychotherapist. He is also trained in a range of additional modalaties and skills to bring a tailored experience for individual clients. John specialises in trauma therapy, relationship issues, anxieties, mood and personality level disorders. "Its an h
Origionally from Dublin John moved to and trained in Belfast as a Cognitive Behavioral Psychotherapist. He is also trained in a range of additional modalaties and skills to bring a tailored experience for individual clients. John specialises in trauma therapy, relationship issues, anxieties, mood and personality level disorders. "Its an honor to suport people at a vulnerable time and help them reclaim their life whatever that means for them". Struggling with depression? You're not alone. Our dedicated team of therapists is committed to helping you navigate the path to wellness. We offer a range of innovative depression treatments, from cognitive-behavioral therapy to mindfulness-based approaches and Transcranial Magnethic Stimilation (TMS) all designed to empower you with the tools and support needed to overcome depression and thrive.