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Benefits of a combined approach
Benefits of a combined approach
Benefits of a combined approach
Relaxation Response: Reiki sessions can trigger the body's natural relaxation response, shifting from a sympathetic-dominant state to a parasympathetic-dominant state. This complements, Cognitive Behavioural Therapy, CBT by creating a calm state conducive to cognitive work and emotional processing. Delivered by clinically trained CBT Therapist trained in Reiki.
Visualization and Guided Imagery: Combining guided imagery can enhance CBT techniques that involve visualization. This synergy can help clients connect more deeply with their inner experiences and reinforce positive cognitive changes.
Present Moment Awareness: Focus on the present moment aligns well with mindfulness-based CBT techniques. This can help clients develop greater self-awareness and reduce anxiety about the future or rumination about the past.
Treatments available in greater Belfast area.
Our Approach
Benefits of a combined approach
Benefits of a combined approach
Our combined approach aligns with the growing interest in mind-body-spirit integration in mental health care, empowering you to heal on a deeper, more comprehensive level. Whether you're seeking relief from specific symptoms or embarking on a journey of self-discovery, Harmony Mind & Spirit Therapy is here to guide you towards a more balanced, fulfilling life. Using Cognitive Behavioural Therapy, CBT counselling by qualified CBT therapists. Experience the power of integrating science-based therapy with energy healing, and begin your path to holistic well-being today in the greater Belfast area close to the Glider 1 route..